Karpman Triangle

THE GOAL:

Avoid the corners and stay in the center of the triangle

My belief is that when we are engaging in unhealthy thinking or behavior, we start in the "Victim Corner," which is rooted in fear, sadness, and powerlessness.

From there, we move to either the "Persecutor Corner," which is rooted in blame, punishment, and control - OR - we move to the "Rescuer Corner," which is rooted in control, fear, and obligation.

Intention Living coaching helps individuals recognize where they are on the triangle and how to move to the center of the triangle, where peace, true identity, and empowerment is found.